Episode 2

Episode 2–Early Season Races:Why Choose Them, How to Prepare and Train in the Cold, and more.

Because Dina hasn’t been able to get her sh*t together, this June 1 podcast is being published in September, so our tips on early season races are now applicable for NEXT season instead of this one.

***Note from Coach Chris—-I wasn’t able to get my sh*t together either!

But that’s okay, because maybe you’re planning your 2024 season and considering an early season race!

Give this episode a listen for our thoughts on why one might choose an early season race, tips on training through the colder winter months, and more!

Questions for us related to triathlon, fitness, nutrition, anything? Topics you’d like us to cover on the podcast? Please send us a message anytime, and feel free to give us a follow!
Podcast Email: simplytriathlonpodcast@gmail.com
Podcast Instagram: @simplytriathlonpodcast
Dina’s Instagram: @dinathlon
Chris’s Instagram: @coachchriskopcha